A Life of Pilates

A Life of Pilates

The original intention of BodyConcept is simple, to provide a safe and effective training environment for clients, and also create a platform for Pilates instructors to grow and develop their skills and knowledge.

BodyConcept wants to create awareness to others about their own body and health. In studios, clients are taught simple, safe and effective methods under the guidance of instructors to help bridge a link between the brain and the body, to understand the body and to improve the body and improve health. What don’t only preach Pilates’ movements, but also the principle and lifestyle of Pilates.

“Becoming a Pilates instructor requires endless studying. From 2004-2011, learning was like a hobby. However,, since 2011, it has become a responsibility. Through continuous learning of new knowledge, instructors are able to obtain useful information to help others grasp the concept and awareness of their own body. Pilates promotes a healthy lifestyle!”
——BodyConcept’s CK

In 2011, the first studio of BodyConcept was officially opened in Hongmei Road;
In 2013, Jing’an Studio opened;
In 2015, The Academy was formally established, a Pilates instructor training school;
In 2016, G-Art Studio opened;
In 2017, Gubei Studio and K11 Studio opened;
In 2019, the BodyConcept studio and Jing ‘an Studio branch received a facelift.

They are the First Certified Studio in China authorized by the US GYROTONIC® headquarters. There are currently 8 gyrotonic studio hong kong International Certified Instructors and 2 Pre-Trainers.

In 2019, They passed the approval of the American PMA (Pilates Method Allicance), the governing board of Pilates.
They became the first approved Pilates School and PSAP (Pilates School Approval Program)in Asia.

Huzhou, Qingdao, Fuzhou, Nanjing, Hefei, Zhengzhou, Hangzhou, Xi’an, Shenzhen, Chongqing, partners are located in all regions of China;

They offer professional Pilates training. GYROTONIC®METHOD, Oov® are also available. Franklin Method™, International Masters Workshop, etc. There are hundreds of trainings all year round.

Better Understanding, Better Use

As the most influential Pilates studio in China, they aspire to teach the most cutting-edge Pilates courses:

Trial Class

Whether you have practiced Pilates or are a Pilates novice, They Theylcome you to take trial class. The course includes two parts: Assessment & Training. The most important part is to let the instructor know y physical conditions to develop a personalized training plan.

Private Class

Private Classes are very popular, which can be divided into either one-on-two or one-on-one. The instructor will assess the training plan from the results according to the Trial class and the current physical condition of each client, as Theyll as any other problems you may have with y body. The instructors will adjust the training plan and the rhythm of the exercises depending on each person.

Group Class

There are f types of group classes:
-Reformer
-Mat+Oov®
-GYROTONIC METHOD
-GYROKINESIS METHOD

Each class holds around 4-5 people, and the Reformer group class is divided into three levels: Level 0, Level 1, and Level 2. Group classes are fast-paced. instructor’s oral instructions of movement will require clients to react correspondingly and be aware of the activation of the certain body part.

In order to let clients know more about their bodies, learn about Pilates, and how to apply it to life and other sports, they provide at least one free workshop for customers every month.

Work Hard, Play Hard

Everyone’s body is unique, BodyConcept respects differences and appreciates individuality, Every instructor carries a professional attitude, To bring health to more people.

WBC 2019

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